How to stop the monthly period?

If  you throw the a random group of women about the menstrual period you’ll  get a mixed reactions. Most agree that it is “part of being a woman” and whoever was not having a period,  misses something. “But however, the need to neutralize or at least ease the side effects, is motioned many times.

Dr. Stacy Choo, obstetrician insists that all this can be stopped, and now. “The doctors, we tell our patient turnover each month it is good – it means balanced hormonal and you have ovulation, menstruation, but in fact it is not a good thing: it has the same symptoms of inflammation. After all, no one really ‘enjoy’ her cycle, so why not avoid the menstrual period?“. you can read more on Stacy’s article how to stop the menstrual period on

What are tonsil stones?

On the surface of the human tonsil are pits called crypts. Tonsils being the lymph nodes in your throat which fight bacteria, help in filtering the lymph fluid, fight viruses and all other foreign particles that may enter the body through the mouth and nose. Tonsils bear the brunt of the fight because after the fight, bacteria, dead cells etc are left behind. These mucous, bacteria, dead cells and other materials become trapped in the crypts and after some time, this trapped material calcifies forming tonsil stones, or tonsilloliths.  A number of symptoms manifest upon developing tonsil stones: Bad breath, sore throat, white debris, difficulty in swallowing, ear pain, tonsil swelling etc.

Tonsil stones are caused by poor oral hygiene that allows the bacteria in the mouth to thrive. The other known cause is allergies as the body responds to allergens as if they mean harm and that stresses the lymphatic system. The problem can also result from bacteria, or virus infections. These are the main known causes of tonsil stones.

The problem of tonsil stones can be eliminated. The most basic way is to improve your oral hygiene and adjust in diet. The advanced treatment of tonsil stones includes surgical removal of the stones by a visit to an ear, nose and throat doctor (ENTs) who will then perform a simple surgery and remove the stones. Many people, however, prefer to dislodge the tonsil stones at home with the aid of bobby pins or Q-Tips. Alternatively, some tonsil stones, especially the ones that do not manifest symptoms are innocuous and do not require any treatment.

If you want to get rid of tonsil stones there are home-grown solutions to deal with the discomfort accompanying tonsil stones temporarily: One is the use of antibiotics which help a bit though they do not treat the basic problem that causes tonsil stones, and they may also have a number of side effects. The other known way is to gurgle water that is warm and salty to ease the discomfort of tonsil stones.

However, the ultimate solution to tonsil stones especially to those affected by its recurrence and when it cannot be treated by antibiotics is said to be tonsillectomy. Tonsillectomy is the surgical removal of the tonsils. Read more on


Fibromyalgia – it hurts….

Fibromyalgia syndrome describes a common condition of widespread muscle pain and fatigue that occurs in 2% of the population (about 6 million people in the US). Meaning of the name ‘fibromyalgia’ is a pain in muscles, fibrous connective tissue (tendons).This is known as a syndrome because it is a collection of signs and symptoms that occur together (a sign is what the doctor finds the test, a symptom is what the patient reports it to the doctor). Fibromyalgia is especially confusing and often misunderstood because its symptoms can also occur in other conditions.

There is a widespread view that says, in people with fibromyalgia there is a lack of the neurotransmitter, serotonin. I do not know if this diagnosis is correct or not, but anyway, since this material is related to mood, the substances that increase serotonin may help. This is the role of antidepressants SSRI (selective inhibitors of serotonin reuptake). These drugs there are many side effects that sometimes are also dangerous, and even addictive, and also, quit exceeded new loans is difficult. Therefore, the vast majority of cases, I recommend trying to take supplements such as tryptophan or 5HTP, raise serotonin naturally, being the materials are formed of serotonin in the body. Read more about fibromyalgia on the excellent may clinic page.

Massage chair are an excellent soltuion for a relief to fibromyalgia. Although they definitely not going to solve the problem it has been proven that they improve the quality life of the patients and make them much more calm and enthusiastic about fighting the disease. For a guide on the best massage chair – visit here.

How to succeed in life?

Everybody wants to be successful, everybody want to have a meaningful happy and fulfilling life.
But do all people achieve it? no they don’t….  In a recent survey done in illinois, only 14% of people
say they are happy in daily life… a surprisingly small number.  This amazing lecture I found on youtube,
Clears out the explain the principles of success Highly recommended!

How Billionaires manipulated Our Public School system

90% of Canadians and 85% of Americans send their children to the public school system. Literally, it the public school system shapes the face of the next generation.
But a series of reforms and changes initiated by well funded billionaires and lobbyists , implemented in the last ten years, changed this system entirely.
Politico magazine proves by providing statistics and stats that those “new age reforms” that have failed to deliver and provided even worse results, and we must limit
the influence of politicians and high influence people on our system. We must educate again the values that were delivered twenty of thirty years ago. Read this amazing 
article on Politico-magazine