There is a change in how work is done on a regular basis. The skills that are needed by those that are in the blue-collar field are now required to have some computer skills. Those that are a part of the white-collar community are not required to work in the most unlikely places rather than remain in an office or cubical. This has been since the advent of WiFi. They are even expected to know more about how computers operate and do whatever is necessary to get them working again if they go down.
It does not matter where you work. Whether it is outdoors where you need to protect body parts like your eyes, ears, head, hands, arms, legs and feet. This may be due to the change in weather conditions or the type of work that you do like construction. It could be well below zero to temperatures that can reach as high as 100 degrees. Having the proper outer wear is very important to get the job done. Here are five tips that can keep you safe and healthy when you are doing your job:
1. Work Boots
In extremely cold weather, having boots that can keep your feet warm is very important. You don’t want to suffer frostbite while you are earning a living. These boots should be tough and durable while providing that kind of support your feet need to be productive. A comfortable pair of boots should be coupled with some thermal socks to give you some added protection in these extreme conditions. The time that you need to take looking for the right work boots would not be a waste. You want to keep your feet as comfortable as possible while being outdoors and standing for long periods of time. For findint the right work boots visit theworkbootsdoctor.com
2. Gloves, Hats, Sunglasses and Safety Glasses
Frostbite can claim your fingers if you do not have a warm pair of gloves. So, having a warm pair of gloves are very important. They should also be made of a material that can handle the type of work you are conducting outdoors. For example, leather insulated gloves would be ideal for someone that is working in construction. Wearing a hard hat is very important. We never want to think about things falling on a work site but why risk your life when you can protect your head with a hard hat. It should be properly adjusted and fit comfortably on your head.
The sun can be brutal, even during the cold months. Wearing sunglasses can keep your eyes protected from these violent UV rays. Due to the hazards that exist on some work sites, you don’t want to have impaired vision be the reason you get injured. It is important that you wear sunglasses that also protects your eyes from flying particles. That way the glasses have a dual purpose. Protection from the sun and flying hazards on the work site. The best places to find those items is amazon.com
3. Sun Protection
Skin damage can be irritating when you need to focus on the work you are doing. Although the sun is an excellent source of Vitamin D, it can harm your skin if you are exposed too long. So, it is important to protect your skin from too much sun exposure. Too many instances if sunburn can lead to the risk of skin cancer. The best sunscreen protection should have an SPF (Sun Protection Factor) of 30. This will stop 95 to 97 percent of the UVB rays from the sun. Sunscreen with a 4-star UVA rating and has the UVA logo on the sunscreen bottle is the best and worth the money.
4. Stay Hydrated
Hot weather can make you sweat more than usual. So, staying hydrated is very important. Most construction sites have water available all the time. Avoid drinking sugary drinks because all it is going to do is make you thirsty more often and increase the need to drink more water. You may even start to feel sick if you avoid hydration. Some of the symptoms of poor hydration are headaches, dizziness rapid pulse, nausea, and confusion. Keep yourself hydrated to avoid falling victim to heat related health issues. It is important to now that some of the dehydration cases in the comfort of your own home – especially in an indoor swimming pools – so be aware especially when installing such swimming pool in your garden!
5. Stay Safe
If you are doing work where you are exposed to traffic, it would be good practice to have a reflective safety vest on at all times. Even during the daylight hours, wearing a safety vest can be the difference between life and death. Also, dress for the weather. If there are going to be long periods of time being spent in the cold, the clothing you wear should keep you reasonably warm while you are doing your job. Familiarize yourself where all of the emergency equipment is located in the event you have a need to use it. Safety first is a good rule of thumb to have when you are working in an environment that presents itself as a high risk for injury. Here are Safety Rules for the workplace
Working outdoors comes with so many hazards that it is almost impossible to avoid them all. If you are taking all of the necessary precautions to keep yourself safe and stay focused on taking care of your body, you can avoid a good amount of those issues. Wear all of the necessary protections needed to get the job done while protecting yourself in the process. I hope this information helps you stay safe in your work place.